Wild Swimming, Snorkelling & Diving

Swimming

If you love being in the water then come and experience Scotland’s coasts, lochs and rivers. Whether you’re a diver, snorkeller or swimmer - there are some amazing places to see and explore with one of our members

Our rich marine flora and fauna and maritime heritage mean that there is plenty to see under the waves. Whether it’s the wrecks of the Imperial German Fleet which was scuttled in Scapa Flow in 1919, kelp forests and coral beds or massive 10m basking shark. Our members serve experienced scuba divers as well as beginners looking to get qualified. Scotland's waters may be cooler than typical diving destinations but armed with thermals and a drysuit you'll stay cosy whilst admiring fascinating wildlife, wrecks and underwater landscapes.


There's also plenty to enjoy nearer to the surface. Snorkelling is a low impact and accessible activity enjoyable for all, especially with thick wetsuits on! In the spring and summer months, there's nothing better than a relaxed beach pootle to see what's lurking near the shore or take a boat out to a sheltered lagoon to go snorkelling with seals. In the autumn and winter months, you could try night snorkelling, which is great for spotting bioluminescence and marine wildlife.


Another all year round activity that's become incredibly popular in Scotland is wild swimming. Not only is it a fun way to get out but there's an abundance of scientific research highlighting the mental and physical health benefits associated with wild swimming. Although many people go swimming independently, why not try guided wild swimming to find the most beautiful places for a dunk and learn the ins and outs of swimming safely and responsibly in rivers, loch and coastal settings.

All Wild Scotland members operate in line with our Best Practice Guidelines in regards to sustainability, accessibility, community and safety.

The Cold Water Therapist

Jenny, The Cold Water Therapist, guides people in beautiful places to experience cold water, whether it be for fun or therapy (often it's both!)....
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Immerse Hebrides Ltd

Guided outdoor swimming, open water coaching, holidays and scenic boat trips.
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Red Moon Cruises

Dolphins playing in Red Moon’s bow wave, the arrowing wake of an otter crossing a sea loch, seals basking on the shore, red deer on the hills, a go...
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Wild Scottish Sauna

Whether you’re seeking solitude or a shared adventure, we offer the perfect setting for you to indulge in private or shared sauna sessions that wil...
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Basking Shark Scotland

For 10 years Basking Shark Scotland has been leading the way offering eco-conscious wildlife adventure tours in the Hebrides and beyond. Our passio...
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Wild Wimmin

We are Wimmin on a mission. We’re revolutionising the health and wellbeing of Wimmin and Wee Wimmin through wild swimming, SUPs and sisterhood.  We...
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SeatrekScotland

SeatrekScotland provides snorkelling, coasteering, seatrekking, wild swimming and coastal walking experiences.  Lochaber's coastline is brimming wi...
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Wreckspeditions

Based in Dunoon, Argyll, Wreckspeditions are available for powerboat trips to various landmarks in the Clyde. These include Lighthouses, Castles an...
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Wild Braemar

Wild Braemar creates personal, authentic experiences in nature including guided walks, wild swimming adventures, outdoor learning and creative work...
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Wild Bathing

Jo & LJ are the founders of Wild Bathing, local to Oban on the west coast of Scotland, they are regular wild bathers and native wild souls.  Th...
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Stravaigin Sailing

We are a small family-run business located on Scotland’s west coast in the heart of the best cruising and adventure arena our country has to offer....
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Release Therapies Coaching

As a dedicated coach specialising in cold water therapy, Qi-gong, and dietary support, I am passionate about empowering women facing stressful life...
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Mara Adventures

Join Mara Adventures this summer and explore the majesty of the Atlantic Ocean. Freediving is one of the most ancient practices in the world, the a...
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