Jo & LJ are the founders of Wild Bathing, local to Oban on the west coast of Scotland, they are regular wild bathers and native wild souls. They offer a guided introduction to build your confidence in nature's wild elements around some of the west-coasts stunning beaches.
Sessions are designed to encourage the benefits of cold water therapy with a focus on safety and fun. Available as group participation or 1 to 1. Wild Bathing can be more than entering cold water. It's an opportunity to bathe in nature in various forms (eg mud baths, seaweed baths, forest bathing and sunset fire-pits under the stars). Bespoke packages are available upon request.
Discover your wild soul. It's just that - spending time in nature: sea, big skies, forest, sunsets, fire-pits mud and seaweed baths, releasing stress and freeing yourself through fun and earth grounding immersion. This is a chance to get started on wild swimming ,meet new people have a qualified water safety leader, have fun, give back to the community through an empowering activity & share some stories as you warm up.
